this forum is exclusively open for all IIUM watersport enthusiasts, especially ROWING...
 
HomeGalleryFAQSearchMemberlistUsergroupsRegisterLog in
Search
 
 

Display results as :
 
Rechercher Advanced Search
Latest topics
» Training UNTUK MASUM 2009
Sun Feb 22, 2009 7:36 am by NEL

» Ruangan Gosip JoyahSport
Sun Feb 22, 2009 7:06 am by NEL

» T-Shirt Rowing UIA
Sun Feb 22, 2009 6:59 am by NEL

» Suatu Hari Ahad yang menyedihkan...
Sun Feb 22, 2009 6:56 am by NEL

» Training UNTUK MASUM 2009
Tue Jan 13, 2009 11:16 am by LaBu

» Tak meriah..
Mon Nov 10, 2008 2:32 am by Blinzzstap

» Anatomi boat rowing
Wed Oct 08, 2008 8:45 pm by semut

» Profile Admin- Blinzzstap
Wed Oct 08, 2008 8:42 pm by semut

» Aku Sebatang Oar Crocker
Sat Sep 13, 2008 3:51 pm by LaBu

Navigation
 Portal
 Index
 Memberlist
 Profile
 FAQ
 Search
Forum
Affiliates
free forum
 


Poll
Who is online?
In total there are 2 users online :: 0 Registered, 0 Hidden and 2 Guests

None

Most users ever online was 15 on Sun Jan 31, 2010 3:17 pm

Share | 
 

 Training Untuk Varsity Boat Race 2008

View previous topic View next topic Go down 
AuthorMessage
Blinzzstap
Admin
avatar

Number of posts : 52
Age : 30
Location : UIAM Gombak
Registration date : 2008-08-16

PostSubject: Training Untuk Varsity Boat Race 2008   Mon Aug 18, 2008 11:37 pm

Guys..sapeti yg suma sdia maklom..varsity boat race 2008 akan diadekan bulan 10 nanti..walaopon ramai yg kate tgh final exam,tp ape2hal,kite musti prepare dulu..masuk x masuk,blakang kira maa..training musti konsissten..jgn waktu 2minggu nk event baru nk turun hari2..kalo nk menang kne stat awal ler...

Coach da roger td,besok training start mcm biase..detail training adela sapeti berikot..

Day: Monday to friday
Time: 0530-0700 pm
Venue:Ergometer room,Female sport Complex

sebarang pindaan lokasi seperti hari ke tasik maryam akan diberitau kelak..sila alert pada notis..
bounce Basketball cheers
Back to top Go down
View user profile http://iiumrowers.forumotion.net
LaBu
rower amatur
rower amatur
avatar

Number of posts : 23
Age : 29
Location : Mahallah Bilal, block F...dh r tu...lbey2 plak...
Registration date : 2008-08-19

PostSubject: Re: Training Untuk Varsity Boat Race 2008   Sat Aug 23, 2008 10:45 am

haha.trun r trening kawan2...
sian gk kt coach hari2 datang...
bgegas dari tempat keje ke uia...
naek moto kadang2 takut tlewat...

alangkah indahnya apabila
ramai yang datang untuk berlatih...
uia ade coach utk rowing pn aku dh ckup
bsyukur dh...Alhamdulillah~

so,guys...dont let our coach down...
and coach...please encourage us to be the best!
All d best~ cheers
Back to top Go down
View user profile
Blinzzstap
Admin
avatar

Number of posts : 52
Age : 30
Location : UIAM Gombak
Registration date : 2008-08-16

PostSubject: Re: Training Untuk Varsity Boat Race 2008   Tue Aug 26, 2008 7:37 pm

c'mon,c'mon,sape yg bley dtg,dtg laaa....
aku selagi boley dtg,aku dtg...walopon xsempat nk trenen,janji tunjuk muke dulu..
ak minggu ni agak bizi ler..ngan dinner nyer,site visit nyer,orang asli nyer,midterm nyer..huhu..hectic life..
kawan2 yg bley dtg,tlg la datang k?saport us!!
Back to top Go down
View user profile http://iiumrowers.forumotion.net
LaBu
rower amatur
rower amatur
avatar

Number of posts : 23
Age : 29
Location : Mahallah Bilal, block F...dh r tu...lbey2 plak...
Registration date : 2008-08-19

PostSubject: Re: Training Untuk Varsity Boat Race 2008   Tue Sep 02, 2008 4:53 pm

coach ade ckp yg pose ni trening cm bese...
cume start lewat r dlm kul 6.30 ptg...
bkk pose sesame...
tp xtau la ape kate korg en... rendeer
Back to top Go down
View user profile
Sponsored content




PostSubject: Re: Training Untuk Varsity Boat Race 2008   

Back to top Go down
 
Training Untuk Varsity Boat Race 2008
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Mitchell Williams wins the Stawell Gift - News articles
» 18 mile LBI Race - Training Run
» 14 ft. Jon boat ((((SOLD))))
» 50 mile training program
» Wings and Wheels Car Show, Warner Robins GA Oct. 11 2008

Permissions in this forum:You cannot reply to topics in this forum
IIUM ROWING :: ROWING TRAINING :: Training schedule-
Jump to: