Salam Guys..
Sem nih kite da start training tuk masum bulan 5 nih..
prepare awal..ne tau..dulu silver,kali nih gold plak..kan?
so,Training kita:
Isnin-Kamis : 530-730pm Female Sport Complex Ergometer room
Jumaat : 6pm Kuil Batu Caves
Ahad : Batu Dam (One day) ** to be determined